Kinesiology taping

Kinesiology taping

Kinesiology taping is designed to assist and improve the body’s natural healing process and has a number of methods of application and benefits of use, it is proposed to:

  • improve the localised effect of fluid circulation (blood and lymph);
  • decrease pain;
  • provide anatomical support;
  • enhance muscular and joint range of motion;
  • assist proprioception.

Common injuries and conditions:

  • Achilles tendon taping
  • Calf taping
  • IT band taping
  • Knee taping
  • Shin soreness
  • Compartment syndrome taping
  • Plantar fasciitis taping
  • Posterior thigh pain /
    Hamstring strain /
    Sciatica taping
  • Lower back taping
  • Posture corrective taping
  • Pregnancy taping

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